Trends/TikTok/Fitness
TikTok💪Fitness

TikTok Fitness Trends & Top Creators

The fitness niche on TikTok has exploded with workout routines, transformation videos, and wellness tips that regularly go viral. From quick HIIT workouts to gym motivation content, fitness creators are building massive audiences with authentic, high-energy content.

Updated 2026
Real-time data
Performance Data

Fitness Niche Performance

Track the performance of fitness content across TikTok and YouTube

Daily Avg

19.9M

Total Views

139.3M

TikTok

102.5M

YouTube

36.9M

-92.4% trend this week
Unlock Full Analytics

Sign up free to access all time ranges, platform filters, and niche comparisons

Video Formats

Popular Video Formats for Fitness

These video styles perform best for fitness creators. Master these formats to grow your audience.

UGC Style

Authentic, user-generated content style videos that feel personal and relatable. Perfect for building trust and connection with your audience.

Try this format

Hook + Demo

Start with a compelling hook, then demonstrate your product or skill. Great for tutorials, how-tos, and product showcases.

Try this format

Before/After

Show transformations with dramatic before and after reveals. High engagement format for results-driven content.

Try this format
Popular Videos

Trending Fitness Videos on TikTok

See what fitness content is going viral right now.

#GymTok #explorepage #gymmotivation #Fitness #fyp
10% viral

#GymTok #explorepage #gymmotivation #Fitness #fyp

@liamlftz

1.4K2.0K
#GymTok #explorepage #gymmotivation #Fitness #warmup
10% viral

#GymTok #explorepage #gymmotivation #Fitness #warmup

@liamlftz

1.6K2.0K
Trying to get some fitness 💪 😩 at the gym 🏋️‍♀️ 🏋️‍♂️ Who wanna 🤔 join me 🤩🥰😍🥵🥵🥵
10% viral

Trying to get some fitness 💪 😩 at the gym 🏋️‍♀️ 🏋️‍♂️ Who wanna 🤔 join me 🤩🥰😍🥵🥵🥵

@ivy.savior0

1.4K957
Gym #gymtime #viral
10% viral

Gym #gymtime #viral

@brax_j_cayson

10.0K8.1K
Be careful out there #jameslay #gym
10% viral

Be careful out there #jameslay #gym

@lukashoffmannj3

1.6K1.0K
#fyp #peptides #skincare #wellness #gym
10% viral

#fyp #peptides #skincare #wellness #gym

@vitalcure.meds

3.6K3.0K
ITS SHOW DAY 2025 🏆🥇Congratulations baby girl 🎉🎊🥳#bodybuilding #Fitness #gym #gay #lgbt
10% viral

ITS SHOW DAY 2025 🏆🥇Congratulations baby girl 🎉🎊🥳#bodybuilding #Fitness #gym #gay #lgbt

@thedreamchaser122

1.7K1.0K
La condición cardiovascular es importante  #fitnessmotivation #gymrat #gymmotivation #gymhumor
10% viral

La condición cardiovascular es importante #fitnessmotivation #gymrat #gymmotivation #gymhumor

@aleman.easy22

19.2K10.1K
The world nd winds 🎀🎀🎀💔💔💔#lovehurts💔 #muzzfit #lionelurban
10% viral

The world nd winds 🎀🎀🎀💔💔💔#lovehurts💔 #muzzfit #lionelurban

@keith_lionel_urban_pg

1161.2K
I did my first Pilate after dark and it was 10/10 for me, met some amazing people , got a positive talk you never know what anybody going thru just by looking at them thru social media keep going !!! ✨booked my next class . I found things that’s keep my mind right and keep my mind off things 🙇🏾‍♀️ don’t be afraid find what you like . #Pilate #AfterDark #DanceFitness #KeepGoing
9% viral

I did my first Pilate after dark and it was 10/10 for me, met some amazing people , got a positive talk you never know what anybody going thru just by looking at them thru social media keep going !!! ✨booked my next class . I found things that’s keep my mind right and keep my mind off things 🙇🏾‍♀️ don’t be afraid find what you like . #Pilate #AfterDark #DanceFitness #KeepGoing

@yvonneeeee___

3.5K1.6K
Konten Berkualitas dan Konsisten Buat Konten Edukatif dan Menarik: Jangan hanya menampilkan fitur produk, tapi jelaskan manfaatnya untuk menyelesaikan masalah penonton.  Gunakan Hook dan CTA Efektif: Mulai video dengan "hook" menarik untuk menangkap perhatian penonton dalam 3 detik pertama, dan sertakan CTA yang jelas untuk mengarahkan penonton membeli produk.  Manfaatkan Fitur TikTok: Gunakan fitur live, keranjang kuning, voice over, dan text untuk meningkatkan interaksi dan visibilitas konten Anda.  Konsisten Posting: Buat jadwal posting yang teratur, posting di jam prime time (18.00–21.00), dan jangan takut membalas komentar dengan video untuk meningkatkan engagement.  #kontenkreator #affiliate #tiktok #di #indonesia🇮🇩
9% viral

Konten Berkualitas dan Konsisten Buat Konten Edukatif dan Menarik: Jangan hanya menampilkan fitur produk, tapi jelaskan manfaatnya untuk menyelesaikan masalah penonton. Gunakan Hook dan CTA Efektif: Mulai video dengan "hook" menarik untuk menangkap perhatian penonton dalam 3 detik pertama, dan sertakan CTA yang jelas untuk mengarahkan penonton membeli produk. Manfaatkan Fitur TikTok: Gunakan fitur live, keranjang kuning, voice over, dan text untuk meningkatkan interaksi dan visibilitas konten Anda. Konsisten Posting: Buat jadwal posting yang teratur, posting di jam prime time (18.00–21.00), dan jangan takut membalas komentar dengan video untuk meningkatkan engagement. #kontenkreator #affiliate #tiktok #di #indonesia🇮🇩

@algoritma073affiliate

1.2K240
just trying to stay warm over here☃️☃️☃️ #fullbodyworkout #workoutmotivation
9% viral

just trying to stay warm over here☃️☃️☃️ #fullbodyworkout #workoutmotivation

@carysbourn

3.4K1.5K
Explore more videos

Sign up free to access video analytics and insights

Fitness on TikTok

Frequently asked questions

Everything you need to know about fitness on tiktok

Victoria avatar preview
Sarah avatar preview
Marcus avatar preview

Ready to create?

Start Creating Fitness Videos Today

Join creators using AI to make viral TikTok content